Symptoms of inner peace

Symptoms of inner peace

1. Tendency to think and act spontaneously rather than from fear based on past experiences.
2. An unmistaken ability to enjoy each moment.
3. Loss of interest in judging other people.
4. Loss of interest in judging self.
5. Loss in interest in interpreting the action of others.
6. Loss of interest in conflict.
7. Loss of ability to worry (a very serious symptom).
8. Frequent, overwhelming episodes of appreciation.
9. Contented feelings of connectedness with others and nature.
10. Frequent attacks of smiling through the eyes from the heart.
11. Increasing tendency to let things happen rather than make them happen.
12. Increased susceptibility to love extended by others as well as uncontrollable urge to extend it.


This was given to me by a very wise friend. I don’t know where it originated, but I feel the roots of this are based upon a strong Zen foundation.

Good advice, that is very timely.






Leave a Reply